How to Make Any-night-of-the-week Corn Beef Hash
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Before you jump to Corn Beef Hash recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you'll feel. Nuts, along with raising your mood, can be a great protein source.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to corn beef hash recipe. You can cook corn beef hash using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Corn Beef Hash:
- Use 1 lb of cauliflower.
- Prepare 1 of small onion, chopped.
- Use 12 oz of can of corn beef.
- Take 1 of salt.
- Get 1 of ground black pepper, fresh.
- Prepare 2 tbsp of olive oil, extra virgin.
Instructions to make Corn Beef Hash:
- Chop your onion, and cauliflower. Heat oil and add them to the oil..
- Fry stirring occasionally. Till onions are soft. Add beef. Incorporate well everything add salt and pepper..
- Cook till cauliflower is done and beef is heated thru..
- Can be served with fried egg on top, yoke runny. Optional..
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