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Easiest Way to Prepare Favorite Linguine with prawns, courgette & pumpkin flowers

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Linguine with prawns, courgette & pumpkin flowers

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Some grains are truly great for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full too which can actually help to make your mood better. Feeling hungry can actually bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

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We hope you got benefit from reading it, now let's go back to linguine with prawns, courgette & pumpkin flowers recipe. You can have linguine with prawns, courgette & pumpkin flowers using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Linguine with prawns, courgette & pumpkin flowers:

  1. Use 500 g of linguine.
  2. Use 150 g of ready cooked cocktail prawns.
  3. Take Half of a courgette al Julienne.
  4. Take 3-4 of pumpkin flowers.
  5. Provide of Olive oil.
  6. Take to taste of Salt.
  7. Prepare of Small chopped onion.
  8. Get of Fresh parsley.

Steps to make Linguine with prawns, courgette & pumpkin flowers:

  1. Cook pasta according to instructions in salted water. Fry onion gently in oil for 2 mins. Add courgette and cook for another 3-4 mins. Meanwhile wash and chop flowers.
  2. Add prawns to sauce.
  3. Add chopped flowers and a ladle of pasta cooking water.
  4. Drain pasta, add to sauce.
  5. Mix well and serve with a drizzle of olive oil on top and parsley :).

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