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Easiest Way to Make Award-winning Tamarind Juice

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Tamarind Juice

Before you jump to Tamarind Juice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Your mood could truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know it can help raise your mood also!

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tamarind juice recipe. You can cook tamarind juice using 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Tamarind Juice:

  1. You need 100 grams of tamarind.
  2. Take of Sugar syrup...as needed.
  3. Provide As needed of Water for boiling the tamarind..

Steps to make Tamarind Juice:

  1. Remove the tamarind from their pulp...boil them in water for about 10 minutes till it softens....it makes it easy to remove the seeds and the pulp.
  2. Once well boiled, sieve and set aside.
  3. Add your simple syrup...let it chill and serve...you can add some lemon juice.

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