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Steps to Prepare Ultimate Mango plastic chutney

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Mango plastic chutney

Before you jump to Mango plastic chutney recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

If you would like to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 and DHA. These are two things that promote the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can really help you battle your depression.

So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to mango plastic chutney recipe. To cook mango plastic chutney you need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mango plastic chutney:

  1. Get 2 of big raw mangoes.
  2. Take 1/2 tsp of mustard seeds.
  3. You need 1 tbsp of roasted masala powder (mustard red chilli five spices).
  4. Take 1/4 tsp of turmeric powder.
  5. Take 1/4 tsp of ginger crushed.
  6. Take 1.5 cup of sugar.
  7. Use To taste of salt.
  8. You need As needed of oil.

Steps to make Mango plastic chutney:

  1. Peel off the mango and cut into cubes.
  2. Heat oil and temper mustard seeds and ginger.
  3. Add mango slices saute well adding salt and turmeric powder.
  4. Cover it and allow it to be soft.keep the heat low..
  5. As it becomes soft add sugar and mix well.
  6. When it gets a jelly like consistency add roasted masala powder and remove from heat.
  7. Cool it down completely and serve it at the end of a meal.

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