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Steps to Prepare Homemade Tamarind Juice

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Tamarind Juice

Before you jump to Tamarind Juice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, can better your mood. When you feel a little down and need an emotional boost, test out a few of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you don't throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot happier!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to tamarind juice recipe. To cook tamarind juice you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Tamarind Juice:

  1. You need 3 cups of Tamarind.
  2. Use 4 of Lemon.
  3. Provide of Sugar.
  4. Get 1 of dried chilli.
  5. You need 5-6 of Cloves.
  6. Take of Fresh Ginger.
  7. Take of Water.

Instructions to make Tamarind Juice:

  1. Add water, tamarind,cloves and ginger bring to boil for about 10 to 15 mins.
  2. Sprinkle the dried chilli and squeeze the lemon,allow to cool.
  3. Add ice block in a cup and pour the juice..
  4. ENJOY!.

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