How to Make Perfect Hummus
Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Hummus recipe here. We also have wide variety of recipes to try.
Before you jump to Hummus recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you need to be consuming every day.
While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already realize that most of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies that can provide you with the potassium you'll need is broccoli. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
If you decide that your health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to hummus recipe. To cook hummus you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Hummus:
- Use 1 Can of Chickpeas or 1½ Cups (250g) Cooked Chickpeas.
- Prepare 1/4 Cup (60 ml) of Fresh Lemon juice.
- Take 1/4 Cup (60 ml) of Well-stirred Tahini.
- Provide 1 of Small Garlic Clove, Minced.
- Take 2 Tablespoon (30 ml) of Extra-virgin Olive Oil,plus more for serving.
- Provide 1/2 Teaspoon of Ground Cumin.
- Provide to taste of Salt.
- Get 2-3 Tablespoon of (30-45ml) Water.
- Provide Dash of Paprika, for serving.
Steps to make Hummus:
- In the bowl of a food processor, combine the tahini and lemon juice and process for 1 minute, scrape the sides and bottom of the bowl then process for 30 seconds more. This extra time helps “whip” or “cream” the tahini, making the hummus smooth and creamy..
- Add the olive oil,minced garlic, cumin, and a ½ teaspoon of salt to the whipped tahini and lemon juice. Process for 30 seconds, scrape the sides and bottom of the bowl then process another 30 seconds or until well blended..
- Open, drain, and rinse the chickpeas. Add half of the chickpeas to the food processor and process for 1 minute. Scrape the sides and bottom of the bowl, then add the remaining chickpeas and process until thick and quite smooth; 1-2 minutes..
- Most likely the hummus will be too thick or still have tiny bits of chickpea. To fix this, with the food processor turned on, slowly add 2-3 tablespoons of water until you reach the perfect consistency..
- Taste for salt and adjust as needed..
- Serve the hummus with a drizzle of olive oil and dash of paprika. Store homemade hummus in an airtight container and refrigerate up to one week..
If you find this Hummus recipe helpful please share it to your friends or family, thank you and good luck.