Steps to Make Award-winning Herbed Stuffed Polenta
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Before you jump to Herbed Stuffed Polenta recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are great for helping you combat depression. Just be sure that you do not throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to herbed stuffed polenta recipe. You can have herbed stuffed polenta using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Herbed Stuffed Polenta:
- Get of Polenta.
- Prepare 1 box of instant polenta (9 oz).
- Use 4 1/2 cup of chicken stock.
- Take 1/4 cup of romano cheese, freshly grated.
- Prepare 3 tbsp of fresh oregano, chopped plus 1 tbsp for topping.
- Prepare 3 tbsp of butter.
- Take 1/4 tsp of salt.
- Use of Filling.
- Get 1 lb of italian sausage.
- Use 3 cup of fresh baby spinach.
- Provide 1/4 cup of onion, diced.
- You need 3 clove of garlic, minced.
- Use 1/2 cup of mushrooms, chopped.
- Take 1/4 tsp of salt & pepper.
- Prepare 4 tbsp of white wine.
- Provide 2 tbsp of olive oil.
- You need 2 cup of mozerella cheese, shredded plus 1/2 cup for topping.
Instructions to make Herbed Stuffed Polenta:
- Preheat oven to 375°..
- Cook sausage in a medium sized skillet over medium high heat. Drain and set aside..
- Saute filling ingredients with olive oil and white wine until spinach is wilted, mushrooms are tender and onions are transclucent about 5 to 6 minutes..
- Bring chicken stock to boil in medium sized saucepan. Add polenta and whisk for 3 minutes until cooked and thickened. Add butter, oregano and salt and romano cheese. Stir well to incorporate..
- Spray a 6 x 8 baking dish (or dish of your choice) with non stick cooking spray..
- Put one half of the polenta in the baking dish and pat down to make firm..
- Layer with spinach mixture, Italian sausage then cheese..
- Add other half of polenta on top of filling and pat down to make firm. Top polenta with remaining cheese and oregano..
- Bake for 25-30 minutes until cheeses are melted. Remove from oven and allow to cool. Cut polenta and serve topped with marinara or spaghetti sauce and freshly grated romano cheese..
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