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Step-by-Step Guide to Prepare Homemade Salmon in Olive oil and Onion

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Salmon in Olive oil and Onion

Before you jump to Salmon in Olive oil and Onion recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, you may be surprised to discover, are wonderful at battling depression. Just make sure that you do not throw out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks particularly, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel happier!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to salmon in olive oil and onion recipe. To make salmon in olive oil and onion you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Salmon in Olive oil and Onion:

  1. You need 1 can of pink salmon.
  2. Provide 1/2 of onion, chopped, add more if desired.
  3. Prepare 1 of garlic clove, chopped, add more if desired.
  4. Take 1 bunch of coriander.
  5. Use 1/2 tsp of tabasco, add more if desired.
  6. Provide 4 tbsp of olive oil, extra virgin, add more if desired.
  7. Get of hot paprika.

Steps to make Salmon in Olive oil and Onion:

  1. Drain the salmon and transfer to a bowl..
  2. Add all the ingredients, and mix well..
  3. Sprinkle some paprika over the salmon..
  4. Serve and enjoy with some crusty bread..

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