Simple Way to Prepare Homemade Bhakharo

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Before you jump to Bhakharo recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You were simply waiting to read that, weren't you? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you become better. Now you know that green tea can elevate your mood also!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to bhakharo recipe. To make bhakharo you need 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Bhakharo:

1. Use 2 cup of green moong dal.
2. Take 1 cup of rice.
3. Get 1/4 cup of jowar.
4. Provide 1 cup of boiled fresh pigeon beans(lily tuver dana).
5. Prepare 1 tbsp of ginger chilli garlic paste.
6. Get 2-3 tbsp. of Oil.
7. Get to taste of Salt.
8. Get 1 tbsp. of Red chilli powder.
9. You need 1/2 cup of jaggery.
10. Use 1/4 cup of coriander leaves.
11. Provide 1/2 cup of fresh fenugreek.
12. Use 1/4 tsp. of Turmeric powder.
13. Take 1 tbsp of sesame seeds.
14. Take 1 tsp. of Methi masala.
15. Provide 1 tsp of asofoetida.
16. Prepare Pinch of fruit salt.
17. Get as needed of Few curry leaves.
18. Provide 1 tsp of mustard seeds.

Instructions to make Bhakharo:

1. Make a dry mixture of dal rice and jowar and make powder.boil and crush pigeon beans with corriender leavesfenugreek leaves courslygrind add in dry mixture. Now add all masala and water salt and make battersemisolid consistancy.For tadka oil mustard seeds asofoetida ginger chilli garlic paste curry leaves sesseme seeds and methiya masala saute. Add fruitsalt 1-2tsp water and pour in a batter. Mix well..
2. Now heat oil in nonstick pan and spread batter sprinkle sesseme seeds and methiya masala cover the lid. 10min on mid.slow flame turn another side and cook for 7-8mins. Serve with coconut chutney or green chutney..
3. Tasty bhakhro is ready to serve..

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