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Simple Way to Prepare Ultimate Matar Paneer

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Matar Paneer

Before you jump to Matar Paneer recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. Some foods actually do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is truly great for your mood. You were sure it had to be included in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain's concentration while also calming the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that it can help improve your mood also!

So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to matar paneer recipe. To make matar paneer you only need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Matar Paneer:

  1. Provide 200 gms of Paneer (Indian Cottage Cheese).
  2. Get 200 gms of Peas (Matar).
  3. Get 2 of Large Tomatoes (Chopped).
  4. Take 1 of large Onion (Sliced).
  5. You need 2 of Green Chillies.
  6. Provide 2 Inch of Ginger.
  7. You need 4 Cloves of Garlic.
  8. Use 1 tsp of Cumin Seeds.
  9. Use As required of Salt.
  10. Take 1 tsp of Red Chilli Powder.
  11. You need 1 tsp of Coriander Powder.
  12. Provide 1/2 tsp of Turmeric Powder.
  13. Take 1/2 tsp of Garam Masala Powder.
  14. Prepare 1/4 tsp of Kasuri Methi Powder.
  15. Provide 4 tbsps of Oil.
  16. You need 300 ml of Water.

Instructions to make Matar Paneer:

  1. Heat 2 tablespoons oil in a pan and fry together onion, green chillies, ginger and garlic. When onions are slightly brown on edges, add the tomatoes. Cook covered and on low heat till the tomatoes are soft. When done allow to cool and grind to a smooth paste..
  2. In the same pan, heat 2 tablespoons oil. Add cumin seeds and allow it to sizzle. Add the ground paste and cook it..
  3. Add the spice powders and fry it for few minutes..
  4. When the masala paste leaves oil, add peas and 100 ml water. Cook covered till the peas become tender..
  5. Add the paneer cubes and coat them with the gravy. Add 200 ml water and cook covered till you reach the desired consistency..
  6. Finally, add garam masala powder and kasuri methi powder and mix well..
  7. Enjoy delicious Matar Paneer with roti or steamed or jeera rice or naan or any other flatbread of your choice..

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