Simple Way to Prepare Favorite Pizza

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Before you jump to Pizza recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not just that but nuts, particularly, are a fantastic protein source.

As you can see, you don't need junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to pizza recipe. You can cook pizza using 21 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Pizza:

1. Take of The dough.
2. Prepare 400 g of flour.
3. Use 225 ml of water.
4. Get 2 tbsp of olive oil.
5. Provide 1 tsp of salt.
6. Get 1 tsp of granulated sugar.
7. Prepare 7 g of sachet of instant dried yeast.
8. Get of Tomato sauce.
9. Use 200 ml of tinned tomatoes.
10. Use 1 tsp of basil.
11. Get 1/2 tsp of parsley.
12. Provide 1/2 tsp of oregano.
13. Take 1/2 tsp of garlic granules.
14. Use 1/2 tsp of salt.
15. Use of Grind of pepper.
16. You need Squeeze of tomato paste for added richness (optional).
17. You need of Toppings.
18. You need of Low-moisture mozzarella.
19. Prepare of Grated cheddar (optional).
20. Provide of Pepperoni (optional).
21. Provide of Anything else that you'd like on top.

Instructions to make Pizza:

1. It sounds like the wrong place to start, but, trust me, it's not. You need to cut up any toppings and refrigerate them, don't grate the cheese yet though, it'll clump. So any pepper, onions, mushrooms etc... Should be cut now..
2. Make the tomato sauce. This is very simple, you need to put everything in a bowl and then blend it with a handheld blender or in an actual blender until smooth..
3. When you think you want to eat soon, start making the dough. This can take around 20 minutes..
4. Preheat the oven to fan 220 with a pizza stone, pizza steel or a nothing if you don't have one..
5. Sift the flour into the bowl and then add the yeast, salt and sugar. Whisk until combined..
6. Make a well in the centre and pour in the olive oil and water. Mix with a wooden spoon until it has come together and then knead for 5 minutes on a floured surface or until silky..
7. Place in the fridge whilst you get your toppings out. You don't want it to prove in the fridge because you will get a fluffy crust if you do. I like thin and crispy, but if you like fluffy then leave it there overnight..
8. (FOR A FLUFFY CRUST) Take the dough out of the fridge and knock it back. Shape it and then do the next step..
9. Shape the dough and put it on the hot pizza steel/ stone. Lather it with a generous portion of tomato sauce. This won't make the crust soggy, because it has already started to crisp up on the pizza steel..
10. Sprinkle on the cheeses and then add your pepperoni or toppings. Cook for 15 minutes..
11. Optional step: If you really enjoy that gooey cheese but crispy crust, then slice some balls of mozzarella and place it on top of the pizza when it's done. Change the oven to a grill setting and just leave it under there until melted and slightly browned. Enjoy!.

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