Simple Way to Prepare Any-night-of-the-week Fermented Chilli Sauce

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Before you jump to Fermented Chilli Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, would you believe, are great for helping you fight depression. Just make sure that you do not throw out the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel better!

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to fermented chilli sauce recipe. To cook fermented chilli sauce you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Fermented Chilli Sauce:

1. You need 2 cloves of garlic.
2. Provide 1 tablespoon of apple cider vinegar.
3. Prepare 1/2 (1 jar) of tomato puree (ideally homemade but a good shop version will work).
4. You need of 1/2 teaspoon salt.
5. You need 1 teaspoon of date syrup.
6. Use 1 of chilli (remove seeds for a milder version).
7. Prepare 1 teaspoon of gochujang brown rice pepper paste.
8. Prepare 1 splash of tamari.
9. Prepare 1 splash of seaweed 'fish' sauce.
10. You need 2 teaspoons of fermented vegetable brine (we used kimchi).

Instructions to make Fermented Chilli Sauce:

1. Clean the jar and pop in the over for 15 minutes on a low heat as you would when making jam and pickles.
2. Put all ingredients in the jar and stir well. The ingredients should come right to the top without an air gap, so pick a suitable sized jar with lid..
3. Leave to ferment at room temperature for 3 days. Give it a quick stir and a wiggle couple of times a day. After 3 days it's ready to eat and to store in the fridge. You can also add some fruit puree to make a fruity, brown fermented sauce - we will update you on this experiment shortly! Add to your noodle dishes, salads and sandwiches and good with a vegan cooked breakfast!.

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