Recipe of Super Quick Homemade Mokimo,mbuzi stew and cabbage
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Before you jump to Mokimo,mbuzi stew and cabbage recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
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Cold water fish are good if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can actually help you fight depression.
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We hope you got benefit from reading it, now let's go back to mokimo,mbuzi stew and cabbage recipe. You can cook mokimo,mbuzi stew and cabbage using 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mokimo,mbuzi stew and cabbage:
- Get 50 g of margarine.
- You need 12 of medium sized green bananas and 8 potatoes.
- Get 1 bunch of spinach.
- You need Pinch of salt to taste.
Steps to make Mokimo,mbuzi stew and cabbage:
- Clean peel the potatoes and bananas.
- Chop them to reasonable pieces.
- Mix the cut pieces with the bunch of spinach(neatly/tinly cut) in a pan.
- Add salt and margarine then Boil in moderate heat to simmer.
- Ponder the boiled mixture.
- Serve with mbuzi stew and cabbage.
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