Recipe of Homemade Mango pudding

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Before you jump to Mango pudding recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we must keep away from them. Often, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Some foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Grains can be good for fighting a bad mood. Millet, quinoa, barley, etc are terrific at helping you be happier. They help you feel full too which can truly help to better your mood. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not hard to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to mango pudding recipe. To make mango pudding you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Mango pudding:

1. Get 100 ml of milk.
2. Prepare 2 tablespoon of cornflour.
3. You need 1 of cardamom.
4. Take 2 of ripe mango.
5. Prepare 4 tablespoon of sugar.

Instructions to make Mango pudding:

1. Boil the milk for 10 minutes. Mix cardamom powder and the sugar into it. Put it for another 3 minutes to boil..
2. Grind the pulp of mango and pour into the boiled milk. Keep stirring till the mango pulp mix with milk properly..
3. Now mix the cornflour with water separately and pour into the boiled milk. Stir it until it become thick and slightly changes it's colour..
4. Take this out into a bowl pre coated with butter or ghee on the bowl surface and let it remain on room temperature for 30 minutes. Further fridge it for an hour..
5. Your mango pudding is ready to be served. Platting can be done with almond and other dry fruits..
6. .

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