How to Prepare Any-night-of-the-week Pita bread
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Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just make sure that you do not toss the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to pita bread recipe. To make pita bread you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Pita bread:
- Use 2 cups of flour.
- Take 2 tbsp of oil/melted butter.
- Get 1 tbsp of yeast.
- Provide 1 tbsp of sugar.
- Prepare 1 tsp of salt.
- Use 1/2 cup of warm water.
Instructions to make Pita bread:
- Mix all ingredients together and form a dough.
- Let it rest and rise for 40-50mins.
- Deflate and cut medium sizes.
- Roll out and toast on a pan till soft and and airy.
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