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Recipe of Award-winning Grilled Romaine Antipasto Salad

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Grilled Romaine Antipasto Salad

Before you jump to Grilled Romaine Antipasto Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to eat. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you'll feel. Not just that but nuts, particularly, are a terrific source of protein.

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to grilled romaine antipasto salad recipe. To cook grilled romaine antipasto salad you need 21 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Grilled Romaine Antipasto Salad:

  1. Prepare 2 of heads of romaine lettece.
  2. Provide 1 of fresh beefsteak tomato, cut in wedges.
  3. Use 8 of slices of salami.
  4. Prepare 14 of slices pepperoni.
  5. Use 12 of small fresh mozzarella balls.
  6. Prepare 1/4 cup of shaved Provolone cheese.
  7. Provide 16 of black olives.
  8. Prepare 16 of marinade artichoke halves.
  9. Take 1/4 of thin sliced red onion.
  10. Provide 1/2 cup of roasted red peppers, cut in strips.
  11. You need of BASTING SAUCE AND DRESSING.
  12. Get 1/4 cup of olive oil, extra virgin.
  13. You need 3 tbsp of Balsamic vinegar.
  14. You need 1 of garlic clove, minced.
  15. You need 1 tbsp of romano cheese, grated.
  16. You need 1/4 tsp of black pepper, and salt to taste.
  17. Prepare 1/4 tsp of red pepper flakes.
  18. Use 2 tbsp of mixed chopped fresh herbs. I used a combination of basil, chives and parsley.
  19. Take 1/2 tsp of hot sauce, such as Frank's brand.
  20. Use of ACCOMPANIMENTS.
  21. You need 8 oz of grilled Ahi tuna.

Steps to make Grilled Romaine Antipasto Salad:

  1. Trim off dark outer leaves of romaine, cut each head in half lengthwise and trim stem to clean it up.
  2. Wisk all Basting and Dressing ingredients in a bowl.
  3. Brush romaine with dressing on all sides.
  4. Grill over direct heat, turning and basting once . It will take only 1 to 2 minutes on each side to get a charred look but still be crisp. Arrange either one or two hearts on a plate and divide remaining ingredients evenly between plates. Slice tuna and also divide evenly. Serve with remaining dressing for adding individually.
  5. Note, I seared the tuna with the romaine on the grill. I first brushed it with my spicy ranch dressing recipe attached below then seasoned it with cracked black pepper and cooked it about 2 to 4 minutes on each side depending on the thickness of the fish for rare https://cookpad.com/us/recipes/353091-spicy-ranch-dipdressing.

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