Easiest Way to Prepare Perfect Beef cheek, oyster, polenta chip

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Before you jump to Beef cheek, oyster, polenta chip recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods really do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is high in a certain amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be healthier. And now you know green tea can help raise your mood also!

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to beef cheek, oyster, polenta chip recipe. You can cook beef cheek, oyster, polenta chip using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Beef cheek, oyster, polenta chip:

1. Provide 1 small of beef cheek.
2. You need 1 of oyster.
3. Prepare 60 grams of mayonnaise.
4. Get 100 grams of polenta.
5. Prepare 1 of radish.
6. Take pinch of pea shoots.
7. Take tsp of wakami.
8. Get pinch of kombu.

Instructions to make Beef cheek, oyster, polenta chip:

1. Beef cheek soaked over night in beer.
2. Seal on all sides and pour back over with the beer and some stock.
3. Braise for 3 hours at 200°.
4. Blend mayo and oyster.
5. Cook polenta in 400 ml of milk.
6. Set polenta in a tub leaving a thickness of about 2cm.
7. When cooled cut out polenta into chips and roll in more raw polenta. Fry at 280°.
8. Slice radish and add to seaweed and shoots. Dress with olive oil and salt.

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