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Recipe of Ultimate Microwaved Really Easy Chicken Tenders Stuffed With Mentaiko

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Microwaved Really Easy Chicken Tenders Stuffed With Mentaiko

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We hope you got insight from reading it, now let's go back to microwaved really easy chicken tenders stuffed with mentaiko recipe. You can have microwaved really easy chicken tenders stuffed with mentaiko using 3 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Microwaved Really Easy Chicken Tenders Stuffed With Mentaiko:

  1. Get 4 of Chicken tenders.
  2. Prepare 2 small of Mentaiko (salt-cured spicy pollack or cod roe).
  3. You need 1 tbsp of Cooking sake.

Instructions to make Microwaved Really Easy Chicken Tenders Stuffed With Mentaiko:

  1. Bash the chicken tenders flat with the back of a knife. If there are any sinews, cut or remove them gently with your knife..
  2. Sprinkle the flattened chicken with cooking sake..
  3. Take the mentaiko out of their sacs and spread on the chicken..
  4. Wrap up with plastic wrap. Place the rolled chicken on a plate, and microwave for 3 and a half minutes..
  5. Cut into easy-to-eat pieces with a knife, and they're done! I recommend dipping them in ponzu sauce..

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