Simple Way to Make Ultimate Vegan creamy parsnip soup (no potatoes)
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Before you jump to Vegan creamy parsnip soup (no potatoes) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. Several foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Some grains are actually great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full too which can actually help to improve your mood. Feeling hungry can really bring you down! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to vegan creamy parsnip soup (no potatoes) recipe. To make vegan creamy parsnip soup (no potatoes) you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Vegan creamy parsnip soup (no potatoes):
- You need 4 of carrots.
- You need 3 of parsnips.
- You need 2 of sweet potatoes.
- Use 1 of small cauliflower.
- Use 1 tablespoon of cumin.
- Get 1 tablespoon of coriander.
- Get 1 of stock cube.
- Take 2 of onions.
- Use 2.5 litres of water.
- You need 3 cloves of garlic.
Steps to make Vegan creamy parsnip soup (no potatoes):
- Cube the vegetables and mix with vegetable oil, cumin and coriander..
- Roast for 45 minutes.
- Sauté the onions and garlic. Add the roast vegetables and sauté for 5 minutes.
- Use a little of the water to deglaze the bottom of the pan. Then add 2 litres and stock cube and blend with a hand blender. Use the remaining 0.5 litres to create the consistency you enjoy.
- Leave on the hob on a low heat for 30 minutes. Leave to cool. Reheat to serve. Yum!.
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