Steps to Prepare Award-winning Fry sweet potatoes with black tea
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Before you jump to Fry sweet potatoes with black tea recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to stay away from them. At times, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Green tea is truly good for your mood. You knew green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental energy while at the same time calming your body. You already knew green tea could help you be healthier. Now you know that applies to your mood too!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to fry sweet potatoes with black tea recipe. To make fry sweet potatoes with black tea you only need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Fry sweet potatoes with black tea:
- Take of Sweet potato.
- Prepare of Oil.
- You need of Salt.
- Provide of Lipton.
- Take of Ginger.
- Take leaves of Mint.
- Get of Lemon grass.
- Prepare of Sugar.
- Use of Water.
- Take of Cinnamon.
Steps to make Fry sweet potatoes with black tea:
- Peel and cut your sweet potato wash and dry then add pinch of salt and fry in a hot oil till golden brown.
- Pour in water in a pot add in Lipton ginger mint leaves lemon grass cinnamon and sugar set on fire and bring to boil..
- Served hot.
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