Step-by-Step Guide to Prepare Favorite Mango marmalade
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Before you jump to Mango marmalade recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods really do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more of it in your brain, the happier you'll feel. Not only that, nuts, particularly, are a fantastic protein food source.
So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to mango marmalade recipe. To make mango marmalade you only need 3 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Mango marmalade:
- Prepare 200 gm of mango chunks.
- Provide 1 tsp of lemon juice.
- Get 1/2 cup of +2 tbsp sugar.
Instructions to make Mango marmalade:
- Cut the mango in to tiny cubes(very small cubes)..
- Then in a pot add the mango cubes and add in sugar. Mix well..
- Then turn on the flame and cook the mixture for 10 mins..
- Then add in the lemon juice mix well.And cook for 2 mins. Then check the consistancy using cold plate method..
- Cold plate method : In this method only take a empty plate and freeze it for 10 min..
- Take a small amount of jam and place it on a cold plate and see if the jam hold it's place and it is not runny it means that the jam is ready.Transfer immediately into a jar..
- Let it cool and enjoy it with bread......πππ.
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