Simple Way to Prepare Any-night-of-the-week Pitta bread

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Before you jump to Pitta bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not only that but nuts, in particular, are a fantastic source of protein.

As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to pitta bread recipe. You can cook pitta bread using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Pitta bread:

1. Take 4 of pitta bread.
2. You need 1 of aubergine.
3. You need 4 large of tomatoes.
4. Take 100 grams of feta cheese.
5. Take 2 clove of garlic.
6. Take 1 of fresh basil.
7. Provide 1 of parsley.
8. Take 1 of olive oil.
9. Get 1 of salt & pepper.
10. Provide 1 of olives.

Instructions to make Pitta bread:

1. Slice the aubergines and cook them on a grill ..
2. In a bowl cut the tomatoes into small pieces then add all the other ingredients . Dont forget the herbs cause they make a good taste. Let it set in the fridge for 1 hour..
3. Toast the pitta bread then first put the aubergines and on top some of the tomato mix . Serve & enjoy!.

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