Recipe of Ultimate Boiled Maize
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Before you jump to Boiled Maize recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. These sorts of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Now when it comes to the primary food items that you have for dinner, you might want to make sure you are eating lots of fish, especially salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. Also before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.
By following some of the suggestions above you will see that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to boiled maize recipe. To cook boiled maize you only need 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Boiled Maize:
- Take 4 of raw maize.
- Provide 1 tbs of salt.
- Prepare of water.
Steps to make Boiled Maize:
- Remove the outer cover and place the maize in a cooking pot and add 4 cups of water and salt then cover.
- Then put over high heat and let it cook for 40 minutes. Using a sharp knife poke the maize to see if tender or soft..
- If soft remove from heat and serve. if not soft add 1 cup of water and let it cook for 10 more minutes. Serve with tea.
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