Recipe of Super Quick Homemade Kabalagala #flourchallenge#

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Before you jump to Kabalagala #flourchallenge# recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. Several foods honestly do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to cheer up!

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to kabalagala #flourchallenge# recipe. You can have kabalagala #flourchallenge# using 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Kabalagala #flourchallenge#:

1. You need 2 of and 1/4 cups Tapioca Flour, plus more for dusting.
2. You need 6 of ripe sweet bananas or 2 ripe medium size bananas.
3. Provide 1/4 spoon of bicarbonate of soda (baking soda), optional though.
4. Take 1 pinch of salt.
5. Get 250 ml of cooking oil.

Steps to make Kabalagala #flourchallenge#:

1. Wash and peel your bananas. Put them in a bowl, mash using a fork till you get a smooth puree. Add the baking soda, mix well using the fork. Add the salt and mix well too..
2. Start adding the flour to the mixture above, little by little as you knead..
3. Continue kneading and adding all the flour..
4. Knead well for around 10 minutes. Make a nice round ball and start rolling it out on a dusted surface to the desired thickness. I did a quarter an inch thickness but you can do upto 2 inches..
5. Using a cutter, cut out the shapes and place them on a dusted tray or surface. Collect the remaining dough from the cut out shapes and make a ball. Repeat the above until you are done with the dough..
6. Now put some oil in a wok (or a deep frying pan) and place on a medium heat. You will know the oil is ready when a small dough dropped in immediately floats up. Start dropping the pieces while monitoring the heat, it should be too hot for they will burn. Cook by keep turning them till you get a golden brown colour or a little bit darker as to your preference..
7. When they are ready, you can now remove them and continue with the rest of the pieces till you're done, while controlling the heat to medium..
8. Serve them when they have cooled down with a cup of tea, coffee, juice or a soft drink. Enjoy..

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