Recipe of Speedy Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe

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Eggs, you might be amazed to find out, are terrific at battling depression. Just make sure that you don't throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!

See, you don't need to consume all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to avocado toast with fruits & veggies | open avocado spread sandwiches | perfect brunch recipe recipe. open avocado spread sandwiches Here is how you do it.

The ingredients needed to cook Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe:

1. Provide of Fresh bread, sliced into 8 to 10 half-inch slices (6 slices of bread).
2. You need of Avocado Spread :.
3. Take 3 of Ripe Avocados, pitted and peeled.
4. You need 1/2 tsp of Black salt –.
5. Use of Juice of one whole lime.
6. Take of Black pepper to taste, optional.
7. Take of Toppings :.
8. Prepare of Cucumber Noodles – 1 small cucumber.
9. You need to taste of Fresh Spinach, rinsed and dried, Mushrooms, Garlic powder, little oil, salt.
10. Prepare of Snack Tomatoes, sliced.
11. Use 2 of Kiwi (peeled) –.
12. Provide 1/2 cup of Pineapple (Small Cubes) –.
13. Prepare 10 of Oranges wedges –.
14. Use 1/2 cup of Apricots (thinly sliced) –.
15. Take of Mix Seeds – Coconut flakes, flaxseeds, sesame seeds, sunflower seeds, melon seeds, pumpkin seeds. 2 tbsp each and mix them with a little salt, dried coriander powder, red chili flakes.
16. Get 1/2 cup of Grated carrot –.

Instructions to make Avocado Toast With Fruits & Veggies | Open Avocado Spread Sandwiches | Perfect Brunch Recipe:

1. Lightly toast your sliced bread until golden brown in a toaster. Chop, slice, and keep topping ready. In a bowl, mash together 3 ripe avocados with the help of frock. Mix lime juice, black salt, and black pepper. Mix it well and Avocado spread is ready. Add a generous layer of avocado spread over each piece of toast. Add your desired toppings, and enjoy quick, easy, and healthy breakfast..
2. I made six open sandwiches – Seeds Sprinkle Open Sandwich – Add a layer of avocado spread over a piece of toast. Sprinkle mix seeds mixture..
3. Sunshine Open Sandwich – Add a layer of avocado spread over a piece of toast. Top with orange wedges, and sprinkle with grated carrot and little black salt..
4. Cucumber Noodle Tomato Open Sandwich – For making cucumber noodles I used a julienne peeler and squeezed extra water. Add a layer of avocado spread over a piece of toast. Top up with cucumber noodles and snack tomatoes sliced..
5. Tropical Open Sandwich – Add a layer of avocado spread over a piece of toast. In this open sandwich cubed pineapple and sliced apricot are used as a topping..
6. Veggies Open Sandwich – In a pan, heat 1 tbsp oil over medium-high heat. Add sliced mushrooms (5 mushrooms) and saute until tender. Then add garlic powder (1/2 tsp) and cook 1 minute. Add chopped spinach (1 cup) and cook for 5 minutes. Sprinkle salt and keep aside. Let it cool down completely. Now add a layer of avocado spread over a piece of toast. Put 4 tbsp of garlic saute mushrooms and spinach..
7. Kiwi Open Sandwich – In this open sandwich green and yellow kiwi is used as a topping. Add a layer of avocado spread over a piece of toast. Top up with crushed kiwis..

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