Recipe of Quick The One With The Lebanese Pita Bread

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Before you jump to The One With The Lebanese Pita Bread recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don't get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to the one with the lebanese pita bread recipe. To cook the one with the lebanese pita bread you only need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook The One With The Lebanese Pita Bread:

1. You need 3 cups of flour.
2. Use of Jug Warm water.
3. Use 1 tbsp of yeast.
4. Prepare 1/2 tsp of sugar.
5. Get 1 tsp of salt.
6. Get 2 tbs of vegetable oil.

Steps to make The One With The Lebanese Pita Bread:

1. Add all dry ingredients together, then add the oil and start adding lukewarm water slowly as you mix. You want to make sure your dough isnt sticking to the bowl anymore. Once you feel its not sticking, stop adding water and knead the dough for 5-10 mins..
2. Cover the dough and leave it to rise for 30-45 mins..
3. Once the dough has risen, start cutting the dough in 8-10 equal pieces depending on how big you want the flat bread to be. Start rolling the dough into small balls, then with a rolling pin flatten till it looks like a flat circle..
4. Put a non-stick pan on the stove, medium heat. Throw the dough on there and watch it bubble. When it has bubbled enough flip it on the other side.
5. Finally serve with some nice hummus or labne and enjoy..

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