Recipe of Favorite Mandarin Orange Compote

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Before you jump to Mandarin Orange Compote recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. Some foods actually do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be amazed to discover, are fantastic at battling depression. Just be sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Try eating an egg and jolly up!

So you see, you don't need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to mandarin orange compote recipe. To cook mandarin orange compote you need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Mandarin Orange Compote:

1. Take 7 small of mandarin oranges.
2. Prepare 500 ml of ☆Water.
3. Provide 90 grams of ☆Sugar.
4. Provide 1 tsp of ☆Brandy.

Instructions to make Mandarin Orange Compote:

1. Peel the oranges by hand as you usually would, peeling off as much of the white pith as you can..
2. Bring the ☆ ingredients to a boil together in a pot..
3. Add in the oranges and simmer for 5 minutes..
4. Let the contents of the pot cool, and then put them in the fridge until completely chilled..

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