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Recipe of Any-night-of-the-week My Rainbow Veg feast

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My Rainbow Veg feast

Before you jump to My Rainbow Veg feast recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

Something that some of you may already know is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.

One more thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good affect on your health. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. For instance, broccoli has a lot of potassium to supply you with your daily recommended allowances. Another thing you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you ought to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to my rainbow veg feast recipe. You can cook my rainbow veg feast using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook My Rainbow Veg feast:

  1. Prepare 1/2 of Butternut Squash.
  2. Provide Handful of loose Sweetcorn.
  3. Take Handful of sweet peas.
  4. Provide 2 tbls of mixed colours Sweet bell peppers.
  5. Provide 1/4 of Courgette chopped.
  6. You need 4/5 of small plum tomatoes.
  7. Provide 1 tsp of Italian mixed herbs.
  8. Provide 1 of sprinkle of Sea salt.
  9. Prepare 1 pinch of dried mixed peppers.
  10. Take 2 tbls of Sprinkle Virgin olive oil all over.
  11. Provide 1 of dried veg stock sprinkled over.

Instructions to make My Rainbow Veg feast:

  1. Blanch the veg and drain well..
  2. Add all the veg to a oven dish. Then add the peppers, salt, Italian herbs all over..
  3. Add all the veg to a oven dish. Then add the peppers, salt, Italian herbs all over..
  4. Add to a preheated oven 170°C for 30 minutes..

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