Recipe of Any-night-of-the-week Baked Stuffed sweet potatoes

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Baked Stuffed sweet potatoes recipe here. We also have wide variety of recipes to try.

Before you jump to Baked Stuffed sweet potatoes recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

Many men and women do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

You must remember your mother and father telling you to actually eat your vegetables, that is because this is very important for a healthy body. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also provide potassium. You will notice that one of the veggies we are referring to is broccoli, which is packed with potassium. You will additionally discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you should take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to baked stuffed sweet potatoes recipe. You can cook baked stuffed sweet potatoes using 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Baked Stuffed sweet potatoes:

1. Get 4 of med-large sweet potatoes.
2. Take 1 head of broccoli (cut into florrets).
3. You need 2 tbs of minced garlic.
4. You need 1 tbs of olive oil.
5. Use 1 tsp of crushed red pepper flakes.
6. Provide 15 oz of can small white beans.
7. Prepare 3/4 c of water.
8. Get 1 cup of shredded Monterey jack cheese.
9. Take 1/2 tsp of kosher salt.
10. Take of Optional: bbq chicken.

Steps to make Baked Stuffed sweet potatoes:

1. Preheat oven to 450. Poke holes with a fork all over sweet potatoes. Roast potatoes for 50-70 minutes. In the meantime, in a large skillet heat olive oil on medium heat. Add garlic, after about 30 seconds, add broccoli, red pepper flakes & kosher salt. Saute 5-7 minutes. Drain & rinse beans. In a blender add beans, water, 1/2 c shredded cheese, and kosher salt. Blend until well combined..
2. Cut centers off from potatoes. Drizzle with olive oil (optional) and salt. Place cheese mixture, then broccoli then chicken (if using) then top with the rest of the cheese. Bake 5-7 minutes or until cheese is melted..

If you find this Baked Stuffed sweet potatoes recipe helpful please share it to your friends or family, thank you and good luck.