Easiest Way to Prepare Perfect Moes Sweet and Sour Belly Pork Roast

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Before you jump to Moes Sweet and Sour Belly Pork Roast recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

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We hope you got insight from reading it, now let's go back to moes sweet and sour belly pork roast recipe. To cook moes sweet and sour belly pork roast you only need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Moes Sweet and Sour Belly Pork Roast:

1. Take 2 tbsp of Olive oil.
2. Provide 4 of thick slices of Belly Pork.
3. Use 1 can of Pineapple Rings.
4. Prepare 4 slices of Gammon.
5. Provide 4 large of Tomatoes sliced.
6. Get 2 medium of Onions sliced thick.
7. Take 4 medium of Apples, sweet.
8. Get 1/4 cup of water.
9. You need 1/4 cup of Cider Vinegar.
10. Use 2 tbsp of Brown Sugar, light.
11. Use 4 tbsp of Tomato Sauce.
12. Provide 1 tbsp of Honey.

Instructions to make Moes Sweet and Sour Belly Pork Roast:

1. In a fry pan pour in olive oil heat up and place strips of belly pork in, fry both sides until coloured..
2. Lay the belly pork in a roasting dish, and lay the pineapple rings on top. Keep the pineapple juice ..
3. Peel and slice the apples and put in a sauce pan with brown sugar and the water. Bring to boil add sugar and stir, cider vinegar and tomato sauce. Mix together and simmer until softened..
4. Cut up gammon, remove any fat, lay on top of pineapple rings and tomatoes..
5. Lay sliced onions on top of gammon..
6. Pour on top of the lot the apple mixture, and the pineapple juice then roast, covered with foil on high for 10 mins then turn down low and simmer for 2 hours..
7. For the last 15 remove the foil and simmer..
8. Serve with flavoured rice, creamy mash potatoes, or a sweet salad, its yummy! If there is excess juice just use a spoon strainer and keep some juice and pour over mash..

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