Easiest Way to Make Super Quick Homemade Pudina and raw mango chutney
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Before you jump to Pudina and raw mango chutney recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we must keep away from them. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will improve your brain's focus while also calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to lift your moods as well!
So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to pudina and raw mango chutney recipe. To make pudina and raw mango chutney you only need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Pudina and raw mango chutney:
- Get 1 cup of mint leaves.
- You need 1 cup of coriander leaves.
- Provide 1 of raw mango cut in pieces.
- Prepare 2 of green chilli.
- You need 1 of lemon juice.
- You need as per taste of Salt.
- Take 1 of onion.
- Prepare as per need of Water.
Steps to make Pudina and raw mango chutney:
- Transfer all ingredients in grinder jar.grind well and make smooth paste.
- Transfer in a bowl.add lemon juice and mix well..serve.
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