Easiest Way to Make Perfect Chips plantain
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Before you jump to Chips plantain recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to chips plantain recipe. You can cook chips plantain using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chips plantain:
- Use of Irish potatoes.
- You need of Plantain.
- Use of Veg oil.
- Get of Salt.
Instructions to make Chips plantain:
- Cut your irish and wash well add veg oil and fry.
- Cut your plantain and fry..
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