Easiest Way to Make Homemade Chicken Salad Wrap

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Before you jump to Chicken Salad Wrap recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight back depression.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to chicken salad wrap recipe. To make chicken salad wrap you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chicken Salad Wrap:

1. Get 1 of skinless chicken breast.
2. Get 1 of Raddish.
3. Provide 1 of Red onion.
4. You need 4 of cherry tomatoes.
5. Provide of Sliced cucumber.
6. Get 2 of mushrooms.
7. Take 1 spoon of mayonaise.
8. Provide Pinch of salt and pepper.
9. Use 1 of wheat wrap.
10. Provide of Baby spinach.
11. Take of Grated white gouda cheese.

Steps to make Chicken Salad Wrap:

1. Boil chicken breast add salt and pepper to tast.
2. Chop all veggies as you see fit and slice and grill mushrooms.
3. When plating start with placing your wrap. Then spread your tablespoon of mayo. Add veggies and chicken and cheese..
4. Wrap and place on Panini Maker and enjoy!.

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