Step-by-Step Guide to Make Perfect Simple Fried Egg-Whites 🍳

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Before you jump to Simple Fried Egg-Whites 🍳 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly great at fighting back depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try to eat an egg and feel happier!

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to simple fried egg-whites 🍳 recipe. You can have simple fried egg-whites 🍳 using 3 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Simple Fried Egg-Whites 🍳:

1. Get 2 of egg whites.
2. Take 1 tsp of butter/margarine.
3. Get of Seasoning of your choice.

Steps to make Simple Fried Egg-Whites 🍳:

1. Melt your butter in the frying pan. Once melted, spread it around the pan.
2. To the egg whites, add your preferred seasoning and whisk. I used garlic and ginger powder, salt, pepper, curry and thyme.
3. Transfer to the pan and fry.
4. Flip and fry.
5. And you're done!!!.
6. Serve as you please 🤤 I had some leftover akara from breakfast so I paired them up 😁 Lovely quick and easy meal.

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