Simple Way to Prepare Quick Feta and asparagus pie
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Before you jump to Feta and asparagus pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full too which can truly help to improve your mood. It's not hard to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to feta and asparagus pie recipe. You can cook feta and asparagus pie using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Feta and asparagus pie:
- Prepare of Roll of pastry.
- Provide Handful of asparagus tips.
- Provide 100 g of or so of feta cheese.
- Get 4 of beaten eggs.
- Use of Red onion, thinly sliced.
Instructions to make Feta and asparagus pie:
- Preheat oven to 180. Roll out the pastry into a round tray. Prick with a fork. Turn down edges slightly. Blind bake for 5 mins. Remove from oven, add eggs and brush all round including edges with pastry brush. Add onions.
- Add asparagus tips in a circle. Crumble feta all over..
- Bake for about 25 mins. Cool on a wire rack before serving 😄.
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