Recipe of Quick Ginger Avo Crunch
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Before you jump to Ginger Avo Crunch recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been taught to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You were just waiting to read that here, weren't you? Green tea is rich in a specific amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps raise your mental focus while calming the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. And now you know it can help you be happier also!
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to ginger avo crunch recipe. To cook ginger avo crunch you only need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Ginger Avo Crunch:
- Take 1 of ripe avocado sliced in half lenghtwise and pit removed.
- Prepare 1 of ginger cookie crushed.
- Get 2 of dollops of whipped cream.
- Use 1 of drizzle of honey.
Instructions to make Ginger Avo Crunch:
- Place avo onto serving dish / plate..
- Pour crushed cookie into avo..
- Place dollop of cream on top of crushed cookie..
- Drizzle some honey over avo, cookie and cream.
- Serve and enjoy..
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