Recipe of Perfect Vickys Marshmallow Crispy Squares, GF DF EF SF NF

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Before you jump to Vickys Marshmallow Crispy Squares, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it in your brain, the happier you'll feel. Nuts, in addition to raising your mood, can be a great source of protein.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to vickys marshmallow crispy squares, gf df ef sf nf recipe. You can cook vickys marshmallow crispy squares, gf df ef sf nf using 3 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Marshmallow Crispy Squares, GF DF EF SF NF:

1. You need 40 g of Stork block margarine.
2. You need 250 g of marshmallows (you can buy vegan at most healthfood shops).
3. Take 150 g of gluten-free puffed rice cereal.

Instructions to make Vickys Marshmallow Crispy Squares, GF DF EF SF NF:

1. Grease a 13 x 9 inch dish and set aside.
2. Melt the margarine in a heavy bottomed pan over a low heat.
3. When melted, stir in the marshmallows.
4. Keep stirring until the mixture is smooth.
5. You need to be quick here. Stir in the cereal until coated in the marshmallow mixture and press into the dish. Pack it in tightly. I put my hand inside a ziplock bag to do this.
6. Let set then cut into squares or bars.
7. Wrap in parchment paper and keep in an airtight container.
8. Homemade version of Kelloggs Squares.

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