Recipe of Homemade Vickys Scottish Cranachan, GF DF EF SF NF
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Before you jump to Vickys Scottish Cranachan, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
It's not difficult to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. These grains can help you feel full for longer too, which can help your mood too. It's easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to vickys scottish cranachan, gf df ef sf nf recipe. You can cook vickys scottish cranachan, gf df ef sf nf using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Vickys Scottish Cranachan, GF DF EF SF NF:
- Prepare 350 ml of double cream, coconut cream or see my recipe link posted below for cashew cream.
- You need 3 tbsp of medium gluten-free porridge oats.
- Get 300 grams of fresh raspberries.
- Provide 2 tbsp of honey or agave nectar.
- Provide 2 tbsp of whisky.
- Use 1 tbsp of caster sugar or to taste.
Steps to make Vickys Scottish Cranachan, GF DF EF SF NF:
- Toast the oats by spreading them out on a baking sheet and grilling / broiling until they smells rich and nutty. It won't darken quickly so use your sense of smell to tell when it's done! Let it cool.
- Make a raspberry purée by crushing half the fruit and sieving it through. Sweeten to taste with a little caster sugar.
- Whisk the cream until just set then stir in the honey and whisky. Taste the mix and add more of either if you feel the need. Stir in the oatmeal and whisk lightly until the mixture is just firm but don't over-whip the cream https://cookpad.com/us/recipes/338524-vickys-whipped-coconut-cream-gluten-dairy-egg-soy-free https://cookpad.com/us/recipes/332797-vickys-vegan-cashew-cream.
- Use a clear bowl or glass so you can see all of the layers. Start with a layer of cream and oats at the bottom, then the raspberry puree and whole raspberries and keep alternating. The top layer should be cream with a sprinkle of toasted oats on top. Allow to chill slightly before eatingand serve with a finger of scottish shortbread and a glass of whisky. Perfect for Hogmanay night! https://cookpad.com/us/recipes/338131-vickys-lemon-shortbread-gluten-dairy-egg-soy-free.
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