Recipe of Homemade Mokimo and beef stew
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Before you jump to Mokimo and beef stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
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Cold water fish are excellent if you want to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can actually help you overcome depression.
See, you don't need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to mokimo and beef stew recipe. You can have mokimo and beef stew using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mokimo and beef stew:
- Provide of Spinach.
- Prepare of Onions.
- Use of Minji.
- Use of Potatoes.
- Take of Water and salt.
- Prepare of w.
Steps to make Mokimo and beef stew:
- Cut all your ingredients ready.
- Cook your potatoes and put aside..
- Blend spinach.
- Put them together and start mashing.After mashing now ready to serve..
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