Recipe of Homemade Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy

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Before you jump to Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods really do improve your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help improve your moods too. It's not difficult to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy recipe. You can have baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:

1. Get 2 of small to medium zucchini.
2. Take 1 of egg, lightly beaten.
3. Get of Coating Mixture.
4. Take 1/2 Cup of almond flour (can also use fine polenta).
5. Prepare 1/2 Cup of grated parmesan cheese (can also replace with more flour).
6. Get 1 tea spoon of oregano.
7. You need 1 tea spoon of thyme.
8. You need 1 tea spoon of finely chopped or ground rosemary.
9. Take 1/2 tea spoon of salt or herbed salt.
10. Take dash of pepper (to taste).

Instructions to make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:

1. Turn the over to 220 C and line a baking tray with baking / parchment paper..
2. Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly..
3. Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips..
4. Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating..
5. Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack).
6. Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown..
7. Serve warm..

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