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Recipe of Favorite Hasslebacked Squash with Lemon and Maple Syrup

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Hasslebacked Squash with Lemon and Maple Syrup

Before you jump to Hasslebacked Squash with Lemon and Maple Syrup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

It's not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These grains can help you feel full for longer as well, helping you feel better. Feeling hungry can truly make you feel awful! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to hasslebacked squash with lemon and maple syrup recipe. You can cook hasslebacked squash with lemon and maple syrup using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Hasslebacked Squash with Lemon and Maple Syrup:

  1. Provide 1 of butternut squash.
  2. Prepare 2 of garlic cloves crushed.
  3. Provide 2 tbsp of olive oil.
  4. Use 1 tbsp of maple syrup.
  5. Prepare 1 of large lemon.
  6. Use to taste of Salt and pepper powder.
  7. Provide 1 tbsp of pine nuts.

Steps to make Hasslebacked Squash with Lemon and Maple Syrup:

  1. Cut the squash in half lengthways. Remove the seeds. Place them cut side down on a baking tray. Bake in the oven for 30 minutes at 190 C..
  2. Take the squash out and transfer them to a chopping board, cut side down. Use a sharp knife to score and thin lines through the squash being careful not to cut right through..
  3. Put the squash carefully back in your baking tray. Mix together the rest of the ingredients except the lemon and pine nuts. Spoon the oil mixture over the squash. Then place sliced lemons around the tray. Bake again for 20 minutes at 190 C..
  4. To serve, place the lemon slices on top of the squash halves and scatter with raw pine nuts..

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