Recipe of Award-winning Super Easy Vanilla Custard Puffs

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Before you jump to Super Easy Vanilla Custard Puffs recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is truly good for your mood. You just knew it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood too!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to super easy vanilla custard puffs recipe. You can have super easy vanilla custard puffs using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Super Easy Vanilla Custard Puffs:

1. Prepare 1 sheet of Puff Pastry *thawed.
2. Provide 2-3 of Egg Yolks.
3. You need 3-4 tablespoons of Sugar.
4. Take 2 tablespoons of Plain Flour.
5. Take 1 cup of Milk *warmed.
6. Use 1 teaspoon of Vanilla Extract.
7. Provide 1 teaspoon of Icing Sugar for dusting.

Instructions to make Super Easy Vanilla Custard Puffs:

1. Make Vanilla Custard first. Place Egg Yolks and Sugar in a saucepan and mix well. Add Flour and mix well. Add warmed Milk and mix well. Cook over a medium to low heat, stirring constantly until custard comes to the boil and thickens. Allow to cool..
2. *Note: Custard can be quickly made in the microwave. (see recipe).
3. Cut Puff Pastry sheet into 3-4cm squares. Place on a baking tray, and bake in the oven at 180℃ for 10 to 12 minutes or until golden. Transfer to a wire rack to cool..
4. Sandwich the Custard with 2 pieces of Puff Pastry. Dust with Icing Sugar..

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