Recipe of Award-winning Cinnamon and Turmeric Iced tea

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Before you jump to Cinnamon and Turmeric Iced tea recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you may be surprised to learn, are great at fighting depression. You need to see to it, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating some eggs to cheer up!

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to cinnamon and turmeric iced tea recipe. You can cook cinnamon and turmeric iced tea using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Cinnamon and Turmeric Iced tea:

1. You need 5 of tea bags of Rooibos tea.
2. Prepare 500 ml of hot water.
3. Get 2 TBS of golden syrup or honey.
4. Use 1/3 tsp of cinnamon.
5. Provide 1/4 tsp of turmeric.
6. Prepare of Optional lemon.
7. Prepare Handful of ice.

Instructions to make Cinnamon and Turmeric Iced tea:

1. Boil water in a kettle and pour them in a pot and add teabags.
2. Then let them sit and boil for 3-5 minute adding turmeric and cinnamon to boil together with jus one squeeze of lemon and golden syrup and stir..
3. Let it sit after boiling.
4. Then pour your ice in a glass pour your tea and add lemon for flavour as it is optional enjoy a health iced tea..

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