How to Prepare Quick Scones

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Before you jump to Scones recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just be sure that you don't toss out the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and be happy!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to scones recipe. You can cook scones using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Scones:

1. Use 225 g of plain flour.
2. Prepare 1 tsp of baking soda/ bicarb.
3. Get 25 g of sugar.
4. Take 2 pinches of salt.
5. Use 50 g of butter.
6. Take 75 ml of plain yogurt.
7. Provide 75 ml of milk.
8. Take 50 g of sultanas (optional).

Instructions to make Scones:

1. Weigh out and mix all the dry ingredients. Self raising flour can be used instead of plain flour and baking powder..
2. Turn on the oven to 220°C.
3. Dice up the butter into 1cm cubes. Add to the dry mix, and use your fingers to squeeze the butter and flour into crumbs. Continue until the mix resembles fine breadcrumbs with no lumps of butter left..
4. Measure out the milk and yogurt and mix well in a jug.
5. Add the liquid slowly to the dry part and mix. You will not need all the liquid. Continue combining until the whole mixture combines into a ball. It should be a little sticky, but not wet..
6. Turn out the mixture onto a flour-dusted surface. Shape into a log and divide into 8 equal pieces (or 10 for smaller scones). Shape each one into a squat square, about 1" tall and place on a baking tray..
7. Use the remaining milk mix and brush it over the tip of the scones for a nice glaze..
8. Bake at 220°C for 12-15 minutes until brown on top..

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