How to Make Speedy Chocolate covered strawberry overnight oats

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Before you jump to Chocolate covered strawberry overnight oats recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, you may be astonished to discover, are fantastic at combating depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to feel better!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to chocolate covered strawberry overnight oats recipe. You can cook chocolate covered strawberry overnight oats using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chocolate covered strawberry overnight oats:

1. Take 1 cup of oats.
2. Prepare 1 cup of almond milk or milk (I used milk).
3. Get 4 tablespoons of maple syrup (I used regular syrup).
4. Get 1/4 teaspoon of cinnamon.
5. Use 2 tablespoons of cocoa powder.
6. Provide 2 tablespoons of sugar (only if using regular syrup).
7. You need 1/2 teaspoon of vanilla extract.
8. Take 2 tablespoon of mini chocolate chips.
9. Get 1 cup of sliced strawberries.

Instructions to make Chocolate covered strawberry overnight oats:

1. Mix all ingredients except strawberries in Mason jar.
2. .
3. Cut strawberries into bite-size pieces in place on top of oats add lid (I saved some mini chocolate chips for the top with the strawberries).
4. Refrigerate 6 to 8 hours.
5. The next day pics.
6. Do not microwave, eat cold.This recipe is for one jar only, I made 2 jars as you see so it was doubled (one is for myself and the other one is for my brother).

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