How to Make Favorite Mokimo meat stew and steamed cabagge
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Before you jump to Mokimo meat stew and steamed cabagge recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you battle depression. You should make sure, though, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat some eggs to feel better!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to mokimo meat stew and steamed cabagge recipe. You can cook mokimo meat stew and steamed cabagge using 9 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Mokimo meat stew and steamed cabagge:
- Get of Potatoes.
- Take of Pease n maize.
- Provide of Meat.
- Take of Cabagge.
- Prepare of Carrots.
- Use of Tomatoes.
- Use of Onions.
- Prepare of Garlic.
- Take of Red papper.
Instructions to make Mokimo meat stew and steamed cabagge:
- Boil maize n peas,after 30 mins then put potatoes,after 15mins.then smash. Serve with meat stew n steamed cabagge..
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