Easiest Way to Make Quick KAIRAS/ RAW MANGO SWEET PICKLE
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Before you jump to KAIRAS/ RAW MANGO SWEET PICKLE recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Some grains are truly excellent for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can actually bring you down! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to kairas/ raw mango sweet pickle recipe. To cook kairas/ raw mango sweet pickle you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook KAIRAS/ RAW MANGO SWEET PICKLE:
- Use 1 cup of raw mango chopped.
- Use 1/2 cup of jaggery.
- You need 2 tbsp of oil.
- Get 1 tsp of coarse methi/ fenugreek powder.
- You need 2 tsp of red chilly powder.
- You need 1/2 tsp of mustard seeds.
- You need 1/4 tsp of hing.
- You need 1/4 tsp of turmeric.
- Take 1/4 cup of water.
- You need to taste of salt.
Instructions to make KAIRAS/ RAW MANGO SWEET PICKLE:
- Heat a pan. Add oil, when heated add mustard seeds. Let them crackle.
- Add hing, turmeric powder and the chopped raw mango. Cover and cook for 2 minutes..
- Add 1/2 cup of water and let it cook further until mango is soft..
- Add jaggery, red chilly powder, roasted methi powder and salt to taste. Cook this for another 2-3 minutes. Make sure the jaggery is dissolved..
- This is a tangy, delicious side dish that enhances your meals..
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