Recipe of Any-night-of-the-week Thai pineapple chicken satay

Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Thai pineapple chicken satay recipe here. We also have wide variety of recipes to try.

Before you jump to Thai pineapple chicken satay recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also understand that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

With regards to sitting down to dinner you should also think about lean proteins and fish such as salmon. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don't have to eat a lot, as a 3 ounces is all you really need. In order to reduce your fat intake you really should cut off any noticeable fat before you cook the meats.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to thai pineapple chicken satay recipe. You can have thai pineapple chicken satay using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Thai pineapple chicken satay:

1. You need 4 tbsp of crunchy peanut butter.
2. Get 4 tbsp of light soy sauce.
3. Prepare 2 tbsp of brown sugar.
4. Use 4 tbsp of curry powder.
5. Prepare 2 tsp of ground turmeric.
6. Get 2 tsp of Sriracha sauce.
7. Get 1 tin of coconut milk.
8. Provide 100 g of tinned pineapple.
9. Use 240 g of jasmine rice.
10. Prepare 1 of packer tenderstem broccoli.
11. Get 3-4 of skinless, boneless chicken breast strips.

Steps to make Thai pineapple chicken satay:

1. In a mixing bowl, combine half of the following: peanut butter, soy sauce, brown sugar, curry powder, turmeric, and srirarcha. Add 1 cup of coconut milk and stir. Place the chicken breasts in the marinade and refrigerate. Let the chicken marinate for at least 1 hour..
2. Preheat the oven to 180 degrees..
3. Lay the chicken strips on a baking tray and cook for 20 minutes or until cooked through. Turn half way and brush on any leftover marinade..
4. Satay sauce: combine the remaining ingredients (except the pineapple) in a saucepan and simmer gently, stirring constantly for 10 minutes or until it thickens slightly. Add the pineapple and heat through..
5. Boil jasmine rice for 10 minutes or according to instructions on the packet..
6. Steam tenderstem broccoli for 7 minutes..
7. Serve..

If you find this Thai pineapple chicken satay recipe valuable please share it to your good friends or family, thank you and good luck.