Recipe of Any-night-of-the-week Cured Kingfish with Avocado Picked Jicama

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Before you jump to Cured Kingfish with Avocado Picked Jicama recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Cold water fish are great for eating if you want to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can greatly elevate your mood.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to cured kingfish with avocado picked jicama recipe. To make cured kingfish with avocado picked jicama you need 32 ingredients and 20 steps. Here is how you achieve that.

The ingredients needed to make Cured Kingfish with Avocado Picked Jicama:

1. Take of pickled jicama.
2. You need 1/2 teaspoon of sea salt.
3. You need 100 g of jicama, cleaned, cut into matchstick.
4. Take 100 ml of sugar syrup.
5. Prepare 100 ml of rice vinegar.
6. Prepare of cured kingfish.
7. Provide 400 g of sea salt.
8. Provide 150 g of sugar.
9. Prepare 100 g of ginger, finely grated.
10. Get of Zest of 4 lemons.
11. Take 1 of fillet or about 600 g Hiramasa Kingfish, skinned.
12. Get of pickled cucumber.
13. Provide 1 teaspoon of sea salt.
14. Prepare 1 1/2 teaspoons of caster sugar.
15. You need 200 g of Lebanese cucumber, sliced 3-5 mm.
16. Provide of avocado.
17. Take 1 of medium ripe avocado.
18. Use 2 tablespoon of olive oil.
19. Provide 1 tablespoon of lime juice.
20. Take 1/4 teaspoon of salt.
21. Get 1/4 teaspoon of sugar.
22. Provide 1/4 teaspoon of cayene pepper.
23. Take of yuzu tamari dressing.
24. Get 50 ml of olive oil.
25. Take 1 tablespoon of tamari.
26. Provide 1 tablespoon of yuzu.
27. Take 2 teaspoon of sugar.
28. Prepare 1 teaspoon of tsuyu no moto.
29. Use of garnish.
30. Prepare 2 tablespoon of baby radish herbs.
31. You need 2 tablespoon of black sesame seeds.
32. Provide 2 tablespoon of puffed rice.

Steps to make Cured Kingfish with Avocado Picked Jicama:

1. For Picked Jicama: Sprinkle the salt into the jicama. Leave 10 minutes.
2. Mix sugar syrup and rice vinegar together and pour over the jicama. Set aside for 24 hours before using..
3. For Cured Kingfish: Mix together the salt, sugar, ginger and lemon zest throughly by hand..
4. Cut the fillet on either side of the lateral spine, remove any bloodline..
5. Put one third of the mix on the bottom of a tray or large plate..
6. Lay the two pieces of fish on top. Cover the top and sides with the rest of the mix..
7. Leave to cure at room temperature for 2 1/2 hours..
8. Wash off the curing mix and pat dry..
9. For Pickled cucumber: Gently massage the Salt and sugar through the cucumber ensuring each slice makes contact with the seasoning..
10. Leave to marinate for 15 minutes.
11. Drain, Squeeze slightly to remove excess moisture..
12. For Avocado: Blitz all ingredients together in a food processor until smooth..
13. For Yuzu Tamari Dressing: Mix all ingredients together in a bowl..
14. To finish: Thinly slice the fish at an angle with a sharp knife.
15. Slightly curl each piece and arrange on a platter..
16. Arrange the jicama and cucumber in around the kingfish..
17. Place the avocado into a piping bag to dot around the platter..
18. Drizzle enough of yuzu tamari dressing to anoint..
19. Scatter over the baby radish, puffed rice and black sesame seeds..
20. Note: if jicama is hard to find, you can substitute with daikon or red radish. Substitute salmon if you can’t find kingfish..

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