How to Prepare Homemade Sunrise Smoothie
Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Sunrise Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Sunrise Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Eggs, believe it or not, are great for helping you combat depression. Just make sure that you do not throw away the egg yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat a few eggs to jolly up!
As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to sunrise smoothie recipe. You can have sunrise smoothie using 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Sunrise Smoothie:
- Get 1/2 of pineapple, chopped into small chunks.
- Take 1 of mango, peeled and stoned.
- Take 1 can of mandarin oranges in orange juice.
- Take 2 teaspoons of lime juice.
Steps to make Sunrise Smoothie:
- Place all the ingredients, including the mandarin juice, into a blender and blitz until smooth.
If you find this Sunrise Smoothie recipe useful please share it to your good friends or family, thank you and good luck.
